Mental Health Resources @ Acadia
Mental Health is essential to successfully cope with the challenges and stresses that life inevitably throws us daily. Everyone has mental health: it exists in varying degrees in everyone, similar to physical health. The varying degrees of challenges that you experience every day can influence your mental health and wellness. Acadia University takes your mental health very seriously and we understand that sometimes life overwhelms you and resources are required. You do not have to do this alone. Nova Scotia has numerous supports available, some 24 hours a day. Reach out to someone if you feel you need help.