Wellness Wednesday Session: Yoga

Yoga : Instruction by Adrian Rawley

This session will be Wednesday October 24th, 2018 in the K.C. Irving Gardens (weather permitting) Rain location: Clark Commons, in the Fitness Room, from 12:10 – 12:50 pm. Space in limited to 20 so register early.

Come out and enjoy a noon hour yoga session to relax and rejuvenate your mind and body in the beautiful K.C. Irving Gardens. This will be a great session for all levels of yogis. Dress in layers and bring your own yoga mat!

Wellness Wednesdays are noon hour sessions on a variety of wellness related issues. These sessions will be offered free of charge and all staff and faculty are welcome.

To register for this Wellness Wednesday please click: https://central2.acadiau.ca/training/hr_signup?training_id=46049

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